It's best to wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your condition, your physiotherapist may ask you to wear shorts or a tank top to allow for better access to the affected area. It's also a good idea to bring a pair of athletic shoes if you'll be doing exercises or other physical activities.
The number of physiotherapy sessions you need will depend on your individual condition and treatment goals. Some conditions may require only a few sessions, while others may require ongoing treatment over a longer period of time. Your physiotherapist will work with you to develop a personalised treatment plan and give you an estimate of how many sessions you may need.
No, you do not need a referral from a doctor to see a physiotherapist. However, some insurance providers may require a referral for physiotherapy treatments to be covered. It's best to check with your insurance provider to confirm their requirements. A GP referral is required for workers compensation and TAC patients. A GP can also refer a patient on a Chronic Disease Management Plan where they will be able to receive a Medicare rebate on up to 5 treatments each year. A GP referral is not required for Health insurance rebates.